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Self-Care in a Time of Quarantine
Our clinician shares some helpful tips to navigate life during quarantine!
Current Mood: Self-Reverence
A Mental Health Mood Board from GGOC Wellness. Current Mood: SELF-REVERENCE.
Mindy's Self-Love Teachings Ep 003: Time for a Dance Break!
Feeling stir crazy? Take a dance break with Mindy!
Fear and Acceptance in the Age of COVID-19
This week LMFT Mindy Derseweh offers some practical tips on how to release fear and come to a place of acceptance in the age of COVID-19…
Coping Ahead and Making Plans for Emotional Regulation and Distress Tolerance
Our clinician Ami Amimoto discusses some helpful tips for dealing with COVID-19 stresses many of us are facing…