Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Our sex and relationships specialist, Jodie Shea, discusses how COVID-19 has impacted relationships and offers some real-world tips to help!
Today we encourage you to share a fear aloud that you've been carrying recently. Write it down. Tell a friend. Tell your therapist. Scream it into your pillow. Either way, get it out. And then, if only for a brief moment in time, let it go.
Our Sex & Relationships Specialist, Jodie Shea, was featured on the Between 2 Clinicians podcast!
Struggling with all the unknown right now? Cultivate a practice of mindfulness to help decrease your anxiety!
Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.
This week therapist and spiritual coach, Therese Lee, reflects on a quote about light and strength within us all.
