Struggle and change often live in the same place. It’s not easy, but we’re here to help.
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All in Jacqueline Plante
Balancing Taking Action & Your Mental Health
Something you can do today, and still protect your mental health.
Healthy Relationships Starter Kit
The Healthy Relationships Starter Kit is a free, comprehensive resource guide designed to help individuals build and maintain healthy connections across all areas of life, covering essential topics like communication, boundary-setting, emotional regulation, conflict resolution, and partnership dialogue. Rooted in principles of self-awareness, mutual respect, and personal growth, this accessible tool is especially valuable for LGBTQIA2S+ individuals and anyone seeking to develop intentional, fulfilling relationships regardless of their current circumstances or past experiences.
Get to Know the Hearts Behind Gather & Grow OC!
Follow Gather & Grow OC on Instagram as we share in-depth therapist profiles introducing our diverse team of LGBTQ+ affirming mental health professionals. Getting to know our backgrounds, specialties, and values can help you find the right therapeutic match and make starting therapy feel more personal and less intimidating.
How to Find a Couples Therapist
This comprehensive guide walks readers through the essential steps of finding a couples therapist that matches their unique needs. The post details seven key areas to consider: determining needs, seeking qualified professionals, research and verification, compatibility factors, important questions to ask, trusting instincts, and evaluating progress. It emphasizes the importance of both partners being involved in the selection process and viewing therapy as an investment in the relationship's future.
New Year, Renewed Love: When to Consider Couples Therapy in 2025
A New Year's message highlighting how couples therapy can strengthen relationships in 2025. The post normalizes seeking professional help, lists signs for when therapy might be beneficial, and encourages couples to invest in their relationships, whether facing challenges or seeking growth.