Nov 19

Nov 19 Healthy Relationships Starter Kit

Announcements, Books & Resources, Director's Blog, GGOC Education, GGOC Wellness, Jacqueline Plante, LGBTQ, Marisa Zavala, Resources, Practices/Exercises, Therapist Life Tips, Therapy Tips, Therapist, Traci Medeiros, Relationships

The Healthy Relationships Starter Kit is a free, comprehensive resource guide designed to help individuals build and maintain healthy connections across all areas of life, covering essential topics like communication, boundary-setting, emotional regulation, conflict resolution, and partnership dialogue. Rooted in principles of self-awareness, mutual respect, and personal growth, this accessible tool is especially valuable for LGBTQIA2S+ individuals and anyone seeking to develop intentional, fulfilling relationships regardless of their current circumstances or past experiences.

Oct 20

Oct 20 Get to Know the Hearts Behind Gather & Grow OC!

Gather & Grow OC

Announcements, Director's Blog, Ami Koide, Frank Pena, In It Together, Jacqueline Plante, Karley White, Kristin Williams, LGBTQ, Stephanie Gast, Therapist, Traci Medeiros

Follow Gather & Grow OC on Instagram as we share in-depth therapist profiles introducing our diverse team of LGBTQ+ affirming mental health professionals. Getting to know our backgrounds, specialties, and values can help you find the right therapeutic match and make starting therapy feel more personal and less intimidating.

Mar 12

Mar 12 How to Find a Couples Therapist

Jacqueline Plante, Clinical Director

Director's Blog, Jacqueline Plante, Resources, Therapist Life Tips, Therapist

This comprehensive guide walks readers through the essential steps of finding a couples therapist that matches their unique needs. The post details seven key areas to consider: determining needs, seeking qualified professionals, research and verification, compatibility factors, important questions to ask, trusting instincts, and evaluating progress. It emphasizes the importance of both partners being involved in the selection process and viewing therapy as an investment in the relationship's future.

Jan 1

Jan 1 New Year, Renewed Love: When to Consider Couples Therapy in 2025

Jacqueline Plante, Clinical Director

Director's Blog, Jacqueline Plante, Therapist Life Tips

A New Year's message highlighting how couples therapy can strengthen relationships in 2025. The post normalizes seeking professional help, lists signs for when therapy might be beneficial, and encourages couples to invest in their relationships, whether facing challenges or seeking growth.

Sep 22

Sep 22 Community Gratitude Event 11/15/24

Gather & Grow OC

Announcements, Director's Blog, Traci Medeiros, Events, Jacqueline Plante, Ami Koide, Frank Pena, Karley White, Kristin Williams, Stephanie Gast, Steven Avila, Therapist

Join us for our Community Gratitude Event on Friday, November 15, 2024, from 10 AM to 12 PM. We'll share and trade therapy books that have impacted our lives.

May 9

May 9 Centering Mental Health

Gather & Grow OC

Announcements, Director's Blog, Events, GGOC Education, GGOC Wellness, Jacqueline Plante, LGBTQ, Therapist, Therapist Life Tips, Traci Medeiros

May marks an important time for two significant observances: Mental Health Awareness Month and Asian American Pacific Islander (AAPI) Heritage Month.

We want to take this opportunity to remind everyone about the importance of mental health. We urge you to take care of yourself and those around you, and remember it's okay to seek help when needed.