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Transgender Day of Visibility (TDoV)
Transgender Day of Visibility (TDoV), celebrated every year on March 31, is a day to honor and celebrate the resilience and success of transgender and gender non-conforming people, and to raise awareness of transgender rights.
Moving Forward Into the New Year
Set goals for the new year and be kind to yourself if you don’t achieve all of them. Prioritize tasks, take small steps, and seek support from tools and loved ones to stay motivated and on track.
Springing Forward
Here's to kicking off Spring with growth, connection, and celebration!
The Lightcast S3: E05 Radical Self-Acceptance and Responsibility
On this episode of The Lightcast Podcast, Stephanie talks about what it means to engage in radical self-acceptance and responsibility.
Externalizing Depression: A Narrative Approach for Personal Transformation
Depression can feel like an ambient force, surrounding us and infiltrating every aspect of our lives. Here Karley talks about how we can use narrative therapy to externalize and work through depression.