Jacqueline Plante, Clinical Director 10/14/19 Jacqueline Plante, Clinical Director 10/14/19

Maintaining Relationships in Times of Stress

Director and Couples Specialist Jacqueline Plante shares her thoughts on how to maintain relationships in times of stress.

Jacqueline Plante, Clinical Director 8/31/19 Jacqueline Plante, Clinical Director 8/31/19

Self-Actualization

Director Jacqueline Plante discusses the steps towards self-actualization!

Gather & Grow Team 5/3/19 Gather & Grow Team 5/3/19

Natalie shares some stress defeating tips!

Gather & Grow Team 4/24/19 Gather & Grow Team 4/24/19

Learn how to utilize your 5 senses to ground yourself and practice mindfulness!

Gather & Grow Team 4/17/19 Gather & Grow Team 4/17/19

Ryan offers his tips on Self-Care 101! What is it and how can we start it?!

Gather & Grow Team 4/9/19 Gather & Grow Team 4/9/19

Natalie offers some fresh tips to give your life a little Spring Cleaning!