Now Booking Fall/Winter Relationship Intensives

We’re currently booking for our Relationship Intensives for the Fall/Winer 2023. Relationship Intensives are daylong workshops guided by the tenets of Intersectional Relationship Therapy (IRT) created by Co-Founders and Facilitators, Jacqueline Plante & Traci Medeiros-Bagan. They are formatted to cut quickly to the core of relationship concerns and give partners a solid set of tools and new (and renewed!) empathy and understanding to move forward in their relationship.

The Lightcast: Fear of Being Perceived & Honesty as the Foundation of Intimacy

On this episode of The Lightcast Podcast, Stephanie talks about how the fear of being perceived can keep us from expressing ourselves and being vulnerable in relationships. She discusses how honesty is the foundation for which true intimacy is built and shared. She also shines a light on how fears of rejection or being afraid to experience conflict can not only disconnect us from relationships but also from ourselves.

The Lightcast: Codependency and Responsibility for the Self

On this episode of The Lightcast Podcast (S2E11), Codependency & Responsibility for the Self, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.