The Lightcast: Codependency and Responsibility for the Self

The newest episode of The Lightcast with Stephanie Gast is now available for streaming and download! 📢

On this episode of The Lightcast Podcast (S2E11), Codependency & Responsibility for the Self, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.