Ami reflects on her experiences at OC Pride with the team earlier this summer…
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The Lightcast: Fear of Being Perceived & Honesty as the Foundation of Intimacy
On this episode of The Lightcast Podcast, Stephanie talks about how the fear of being perceived can keep us from expressing ourselves and being vulnerable in relationships. She discusses how honesty is the foundation for which true intimacy is built and shared. She also shines a light on how fears of rejection or being afraid to experience conflict can not only disconnect us from relationships but also from ourselves.
3 Video Games That Will Make You Feel Things (Vol. III)
We’re back with Karley’s popular series, Video Games That Will Make You Feel Things! Here Karley dives into three popular games, Firewatch, Life is Strange, and Eliza.
Life After Loss– Keeping Relationships Alive By Remembering
Kat shares her personal experience with grief and shares with readers one way to remember those who have passed away…
The Lightcast: Codependency and Responsibility for the Self
On this episode of The Lightcast Podcast (S2E11), Codependency & Responsibility for the Self, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.
Allow Me to Introduce Myself...
Get to know our Master Reiki Practitioner, Sara Venaglia!