Being Mindful About Mindfulness
Ami discusses quick and easy ways to start practicing everyday mindfulness!
Self-Scare Can Be Self-Care!
Ami shares some of her favorite general and seasonal self-care ideas!
Maintaining Relationships in Times of Stress
Director and Couples Specialist Jacqueline Plante shares her thoughts on how to maintain relationships in times of stress.
What is Reiki?
Licensed Clinical Social Worker, Viri Rodriguez, discusses the benefits of adding Reiki to your healing journey!
Therapist Spotlight: Director Traci Medeiros-Bagan
Learn more about GGOC Director: Traci Medeiros-Bagan!
Teen Social Skills Group
Teen Social Skills Group for teens with social anxiety or on the spectrum who struggle with social skills and friendship building.