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All tagged Stephanie Gast
Our inner child represents our purest, most authentic self - the part of us that exists before life's influences shaped our behaviors and beliefs. When we learn to listen to and trust this inner wisdom, it becomes our North Star, helping us navigate life's journey with more clarity, joy, and purpose.
Perfectionists think control will keep them safe from shame. But more often than not, it will keep all the aspects that make life exciting, memorable, and worth living at bay. You, me, and all of us are imperfectly perfect.
🎙️ In the final episode of The Lightcast Podcast, we dive deep into embracing personal evolution and what it truly means to follow life’s nudges toward a more authentic, fulfilling path. 🌟
On this episode of The Lightcast Podcast, Stephanie talks about how controlling your external world, even when done unconsciously with no malice, can be a tactic to control the discomfort in your inner world.
On this episode of The Lightcast Podcast, Stephanie talks about feeling called to change courses in life. She discusses how sometimes we make an identity out of old versions of ourselves, relationships, jobs, and what happens when it no longer feels true to you.
On this episode of The Lightcast Podcast, I talk about how bravery often feels like fear. I discuss how fear wants to keep us safe in our comfort zone and how challenging it can feel to leap into the unknown.
