Grief & Gathering: Support for the Holidays is a compassionate GGOC Community Education course offering practical tools and emotional support for navigating the complex emotions of the holiday season—from managing family dynamics and setting boundaries to processing grief and finding balance with chosen family.

If grief and sadness is present in the midst of this holiday season, know you are not alone. This week on the Grower’s Guide, Kat shares some helpful tips on how to navigate holiday grief.