Mindy's Self-Love Teachings Ep 001: Releasing Negative Emotions

Holistic HealingTherapist Life TipsVideo BlogsPractices/Exercises

Mar 29

Watch our therapist, life coach, and intuitive energy healer’s new YouTube series: Mindy’s Self-Love Teachings!

In the first episode, Mindy offers us a practice for releasing negative emotions during this challenging time. You can do this practice yourself and/or with your kids. Release what isn’t serving you!

Need help with some prompts to get you started? See below:

If you’re struggling with stress or anxiety over the current public health crisis visit our resources page HERE.

Mindy DersewehSelf-LoveSelf-HelpReleasing Negative EmotionsReleasing What Doesn't Serve UsRitualPracticeExerciseTherapyLife CoachTherapistintuitive energy healerHealingCounselingSupportNegative Emotionscovid19

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Mindy's Self-Love Teachings Ep 001: Releasing Negative Emotions

If you’re struggling with stress or anxiety over the current public health crisis visit our resources page HERE.

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