Gather & Grow OC 11/23/24 Gather & Grow OC 11/23/24

Coping With Grief During the Holidays

The holidays can bring up complex emotions and grief. Here are some gentle tips for finding balance while honoring your feelings during this time. 🕊️

Gather & Grow Team 4/4/20 Gather & Grow Team 4/4/20

Mindy's Self-Love Teachings Ep 002: Tuning in With Yourself & Your Emotions

Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.

Gather & Grow Team 3/29/20 Gather & Grow Team 3/29/20

Mindy's Self-Love Teachings Ep 001: Releasing Negative Emotions

Mindy offers us a practice for releasing negative emotions during this challenging time. You can do this practice yourself and/or with your kids. Release what isn’t serving you!