Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Therapist and energetic healer, Mindy, offers kind exercises to help ground yourself when you’re feeling uncertain in your body…
We’re proud to celebrate the launch of the “Lightcast with Stephanie Gast” podcast with one of the newest members of team GGOC!
In Episode 1 of Wound Care, we peeled back the bandaid to face our tenderness. Wound Care Episode 2 invites the seeker into further exploration and questioning alongside gentle movement. It opens up a conversation with our most tender spots so that we may get to know the process of asking ourselves what it is that we need to heal.
