Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Gather & Grow OC Therapist Mary Mosier asks readers what kind thing are we going to do for ourselves? This is a question we don’t pose to ourselves often enough.
Viridiana Rodriguez shares the importance of cultivating a loving relationship with yourself.
Our therapist Ami Amimoto offers some tips for getting through the holiday stress.
It’s National Diabetes Month! Mary Mosier discusses what it’s like to have Type 1 Diabetes and how you can take good care of yourself!
Ami discusses quick and easy ways to start practicing everyday mindfulness!
Ami shares some of her favorite general and seasonal self-care ideas!
