Gather & Grow OC 10/16/25 Gather & Grow OC 10/16/25

Feelings Aren't Scary

👻✨ New spooky treats just dropped in the Self-Aware Store! ✨👻

Your friendly neighborhood therapists and spooky season enthusiasts here to remind you: Feelings Aren't Scary! 🖤💚

Ami Koide, Clinical Supervisor 4/30/20 Ami Koide, Clinical Supervisor 4/30/20

Coping Ahead and Making Plans for Emotional Regulation and Distress Tolerance

Our clinician Ami Amimoto discusses some helpful tips for dealing with COVID-19 stresses many of us are facing…

Gather & Grow Team 3/29/20 Gather & Grow Team 3/29/20

Helpful tips for managing social distance when your love language is touch.

Gather & Grow Team 4/17/19 Gather & Grow Team 4/17/19

Ryan offers his tips on Self-Care 101! What is it and how can we start it?!

Traci Medeiros, Educational Director 3/19/19 Traci Medeiros, Educational Director 3/19/19

Setting an intention to stay grounded as we get Gather and Grow OC off the ground!