All tagged mental health support

Healthy Relationships Starter Kit

The Healthy Relationships Starter Kit is a free, comprehensive resource guide designed to help individuals build and maintain healthy connections across all areas of life, covering essential topics like communication, boundary-setting, emotional regulation, conflict resolution, and partnership dialogue. Rooted in principles of self-awareness, mutual respect, and personal growth, this accessible tool is especially valuable for LGBTQIA2S+ individuals and anyone seeking to develop intentional, fulfilling relationships regardless of their current circumstances or past experiences.

Long Term Effects of Wildfire Trauma

While wildfires cause immediate destruction, their impact continues long after the flames are extinguished. Survivors often face ongoing physical challenges like respiratory issues, mental health concerns including PTSD and anxiety, and social-economic difficulties such as displacement and community disruption. With proper support and professional help through available resources, recovery is possible - though it may take time and patience.