In Part II of her series, Mindy shares insight into how to grow your awareness when you are new to spirituality…

Feeling safe is something we want to feel connected with but may not always feel. How do we create safety when so much is happening around us? How can we build this foundation when things feel unclear or forever changing?

Therapist and Energetic Healer, Mindy Derseweh, helps us find peace during a particularly difficult time of struggle in the world…

Therapist and Energetic Healer, Mindy Derseweh, helps us get into a space where we can feel grounded while opening ourselves up to “going with the flow.”

I know there are moments when everyone feels overwhelmed and tired, managing triggers occurring in their lives. When you are feeling like this, how do you remain positive and trust what you are feeling is temporary?