Our Holistic Healing & Life Phases Specialist, Kat, poetically reflects on one of her favorite poems and how her understanding of it has shifted because of the pandemic.

I had so much fun chatting with Tara Mont for her podcast, @trustandthrive! Tara covers a wide range of topics related to mental health, relationships, healing, personal reflection, and more. It was such a wonderful opportunity to get to know Tara!

We’re so excited to officially welcome Kat Sevilla, Associate Marriage & Family Therapist and Reiki Master, to the Gather & Grow OC Family!

Episode 09 of Lightcast with Stephanie Gast is now out!

Monique penned a beautiful letter of support for CSUF's LGBTQRC as part of the care packages sent to the LGBT Center LA to give out to homeless/low-income LGBTQ seniors living in the LA area.

Some millennials and even older adults are always “hustling”; they’re busy and their day is full but at the end of the day, they feel their day went by without meaning or the intended direction they wanted. Think about how you are scheduling your day. Is it ringing true to your life values and what you want out of the one precious lifetime we each are given?