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GGOC Co-Director, Jacqueline Plante, reflects on World Suicide Prevention Day and offers helpful resources to those in need.
I know there are moments when everyone feels overwhelmed and tired, managing triggers occurring in their lives. When you are feeling like this, how do you remain positive and trust what you are feeling is temporary?
Episode 03 of Lightcast with Stephanie Gast is now available for streaming!
For so many of us, it can be challenging to live in the unknown space, fearing change, and challenging ourselves into spaces we thought we would never go. From new restaurants, promotions, shifting careers, leaving a partner, or moving out of state or even shifting out of old patterns of thinking and reacting.
"Your Inner Self" would like to send you a photo to remind you to drop in and ground yourself in nature today…
Episode 02 of The Lightcast with Stephanie Gast is now out! Here Stephanie sheds light on the misunderstood phenomenon of dissociation.
