What does this mean for us?
This week clinician Jodie Shea ponders what to do next during the age of COVID19. She voices many of the questions we’ve all been asking ourselves…
Self-Care in a Time of Quarantine
Our clinician shares some helpful tips to navigate life during quarantine!
Fear and Acceptance in the Age of COVID-19
This week LMFT Mindy Derseweh offers some practical tips on how to release fear and come to a place of acceptance in the age of COVID-19…
Coping Ahead and Making Plans for Emotional Regulation and Distress Tolerance
Our clinician Ami Amimoto discusses some helpful tips for dealing with COVID-19 stresses many of us are facing…
Is COVID-19 Ruining my Relationship?
Our sex and relationships specialist, Jodie Shea, discusses how COVID-19 has impacted relationships and offers some real-world tips to help!