On this episode of The Lighcast Podcast, I discuss the importance of self-love and its relationship to extending compassion to others. I shed light on how judgment and criticism act as defense mechanisms against our own insecurities. I also discuss how knee-jerk emotional reactions are opportunities for self-reflection.
The Lightcast S2E5: The Importance of Self-Love and Judgment as a Mirror
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Challenges in New Beginnings and Trusting Your Own Happiness
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