Steps of Self-Acceptance
Therapist and energy healer Mindy Derseweh shares some tips about to help you find your own self-acceptance.
Letter to the Awakening
This week therapist and spiritual coach, Therese Lee, pens a beautiful letter to address the unnamed feelings many of us are navigating right now. It is a message of hope.
Opening Your Heart to Love
This week therapist Mindy Derseweh shares about the ways many of us prevent ourselves from being open to love. She also offers some lovely practical advice on how to open your heart up to love!
When is it Time to Walk Away?
This week our sex and relationships specialist, Jodie Shea, helps us process the big question about whether it’s time to walk away from your partnership.
Is there such a thing as “the one?”
Therapist Jodie Shea poses a question many of us ask ourselves, is there such thing as the one?
Cultivating Compassion to Face Ourselves
This week, therapist Mindy Derseweh pens a sincere and thoughtful letter self-processing her privilege from a place of practiced compassion.