Honoring Your Mental Health as a Mother
Therapist and healer Mindy Derseweh talks about the stigma mothers face when trying to seek mental health support and how to reframe it for yourself.
Intuition and Motherhood
This week our clinician Mindy Derseweh shares some practical tips for honing your intuition skills!
Contemplating Identity and Motherhood
Therapist and Energetic Healer, Mindy Derseweh, offers helpful tips to new and expectant mothers contemplating this important shift in identity.
COVID, Holiday Grief, and Opportunity
GGOC clinician Mindy Derseweh shares some helpful tips on honoring your grief and navigating the holidays during the pandemic.
Boundary Setting During the Holidays
Anxiety and depression specialist shares some helpful tips on boundary setting during the holidays…
Self-Care Tips for First-Time Mothers
To all you first-time Mothers trying to figure out how to hold your head above water and maintain a sense of direction in such an overwhelming space: You have spent months preparing, read every book, taken classes, and still coming home with your newborn can feel so overwhelming and confusing. Your emotions split from an immense overwhelming joy and love you have never felt before with an innate instinct of worry to take care of your little one.