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The Lightcast Podcast S3E09: Unconscious Control in Relationships & Avoidance of Deeper Emotions  
Stephanie Gast Gather & Grow OC 10/1/24 Stephanie Gast Gather & Grow OC 10/1/24

The Lightcast Podcast S3E09: Unconscious Control in Relationships & Avoidance of Deeper Emotions  

On this episode of The Lightcast Podcast, Stephanie talks about how controlling your external world, even when done unconsciously with no malice, can be a tactic to control the discomfort in your inner world.

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Happy Pride. Holding safe space for those who need it. 🏳️‍🌈 🏳️‍⚧️ Artist Credit: @askaqueertherapist #gatherandgrowoc #ggoc #lgbtq #mentalhealthmatters #safespace
We're thrilled to announce the newest member of our team, @theramblingcounselor! Liz shares with us, "I recognize you are the expert. I am a guide on your journey of self-discovery. I usually start with somatic/sensory work, setting the ground
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