The holidays can bring up complex emotions and grief. Here are some gentle tips for finding balance while honoring your feelings during this time. 🕊️

This week on the Grower’s Guide, Kat shares a conversation with “Jon” as he processes the grief of the end of a friendship…

Autumn and winter are seasons of shedding, releasing, and rest. It marks the ending of a cycle and the beginning of a respite. Within this space of darkness and stillness, we can focus on our dreams and desires before we can manifest them or plant seeds when the "light returns" in the spring…

GGOC clinician Mindy Derseweh shares some helpful tips on honoring your grief and navigating the holidays during the pandemic.