The Lightcast Podcast S3E10: The Finale
🎙️ In the final episode of The Lightcast Podcast, we dive deep into embracing personal evolution and what it truly means to follow life’s nudges toward a more authentic, fulfilling path. 🌟
The Lightcast Podcast S3E09: Unconscious Control in Relationships & Avoidance of Deeper Emotions
On this episode of The Lightcast Podcast, Stephanie talks about how controlling your external world, even when done unconsciously with no malice, can be a tactic to control the discomfort in your inner world.
The Lightcast Podcast S3E08: Releasing Old Identities & Forging New Paths
On this episode of The Lightcast Podcast, Stephanie talks about feeling called to change courses in life. She discusses how sometimes we make an identity out of old versions of ourselves, relationships, jobs, and what happens when it no longer feels true to you.
The Lightcast Podcast S3E07: Bravery and Fear
On this episode of The Lightcast Podcast, I talk about how bravery often feels like fear. I discuss how fear wants to keep us safe in our comfort zone and how challenging it can feel to leap into the unknown.
The Lightcast S3:06 Integrating Knowledge into Embodied Wisdom
On this episode of The Lightcast Podcast, Stephanie talks about how easy it is to get stuck acquiring more and more knowledge without allowing it to integrate. She discusses how the “healing hustle” of learning more information can be counterintuitive to our growth and healing..
The Lightcast S3: E05 Radical Self-Acceptance and Responsibility
On this episode of The Lightcast Podcast, Stephanie talks about what it means to engage in radical self-acceptance and responsibility.