A reflection on redefining productivity beyond work and output, exploring how rest and enjoyment are equally valuable forms of being productive. The piece challenges cultural expectations around constant productivity and advocates for a more balanced, compassionate approach to how we spend our time.

Ami writes about horror films and representations of trauma. Horror can be a visual artistic representation of trauma or experiences people have witnessed and give the viewer an understanding or just insight…

Holistic care looks at treating the whole person—mind, body, and spirit—without dismissing traditional treatments. Instead, it offers additional options like nutritional psychiatry, mindfulness, exercise, herbal medicine, TMS, and acupuncture, which can be paired with therapy for a more personalized approach to healing.

What is the difference between reciprocal and transactional relationships? Ami ponders a common question that comes up for people.